Scandalous Seeds Wholemeal
The Rebel Baker
Thomas Allinson could be quite rebellious. Almost everything he did, said or believed upset someone, but what he baked pleased more than enough people. We think he would like this loaf, featuring five seeds and grains to give body, bite and flavour in every mouthful. It’s created with a blend of specially selected seeds and grains including sunflower seeds, golden linseed and pumpkin seeds. The perfect soup accompaniment.
Nutrition Information
| Typical Values | Per 100g | Per Slice | % RI+ per slice |
| Energy | 1125kJ | 518kJ | 6% |
| Energy | 268kcal | 123kcal | 6% |
| Fat | 9.0g | 4.1g | 6% |
| of which: saturates | 1.3g | 0.6g | 3% |
| Carbohydrate | 29.3g | 13.5g | 5% |
| of which: sugars | 2.5g | 1.2g | 1% |
| Fibre | 8.2g | 3.8g | |
| Protein | 13.4g | 6.2g | 12% |
| Salt | 0.75g | 0.35g | 6% |
* Reference Intake of an average adult (8400kJ/2000kcal)
+ RI = Reference Intake
This pack typically contains 14 slices (including crusts)
Ingredients
Wholemeal Wheat Flour, Water, Mixed Seeds (14%) (Sunflower Seeds, Brown Linseed, Golden Linseed, Pumpkin Seeds, Poppy Seeds), Wheat Protein, Yeast, Kibbled Soya, Vegetable Oils (Rapeseed, Sustainable Palm), Cracked Wheat (1%), Malted Barley Flour, Fermented Wheat Flour, Salt, Vinegar, Emulsifiers: E471, E472e, E481; Molasses Sugar, Soya Flour, Psyllium Fibre, Flour Treatment Agent: Ascorbic Acid (Vitamin C).
With 51% Wholegrain (Wholemeal Wheat Flour, Malted Barley Flour, Cracked Wheat).
Allergy Advice
For allergens, including cereals containing gluten, see ingredients listed in bold.
May also contain Sesame and Mustard.
